are you ready to TURN A NEW LEAF?
START YOUR HOLISTIC WELLNESS JOURNEY TODAY
are you ready to TURN A NEW LEAF?
START YOUR HOLISTIC WELLNESS JOURNEY TODAY
About me
I’m Aletha, and I reside in Brown County, Ohio. Since 2020, I've been dedicated to spreading the joy of yoga through New Leaf Yoga. Teaching vinyasa style yoga, gentle slow flow, yin yoga, and beginner classes. I'm certified in various holistic modalities including sound healing, crystal healing, chakra healing, and herbalism. I find im
I’m Aletha, and I reside in Brown County, Ohio. Since 2020, I've been dedicated to spreading the joy of yoga through New Leaf Yoga. Teaching vinyasa style yoga, gentle slow flow, yin yoga, and beginner classes. I'm certified in various holistic modalities including sound healing, crystal healing, chakra healing, and herbalism. I find immense fulfillment in nurturing holistic wellness and guiding others on their inner healing journey, helping them turn over a new leaf in life.
My Yoga Journey
My journey with yoga began 12 years ago when my mom brought me to my first yoga class. Although I drifted away from the practice for a while, I rediscovered it five years ago. I started to realize how much yoga was benefiting my stress levels, mental well-being, and overall self-care. I found joy in gracefully moving from one yoga pose
My journey with yoga began 12 years ago when my mom brought me to my first yoga class. Although I drifted away from the practice for a while, I rediscovered it five years ago. I started to realize how much yoga was benefiting my stress levels, mental well-being, and overall self-care. I found joy in gracefully moving from one yoga pose to another, gaining strength, flexibility, and a newfound appreciation for my body. As I delved deeper into yoga, I became eager to learn and grow as a practitioner. This led me to pursue teacher training in 2020. Throughout this training, I discovered that the yoga community provided me with a sense of belonging, where I could be myself without fear of judgment. On my mat, I found a space where I could let go of my worries and be fully present with my thoughts, cultivating gratitude and a deeper connection with myself. This journey allowed me to trust in my own healing process. Now, as a yoga instructor, I specialize in teaching vinyasa, hatha, and restorative styles, incorporating pranayama (breathwork) into my classes. Each session I lead is unique, filled with positive energy and compassion. My goal is to create a safe environment where students can explore their practice with mindfulness and personal growth. I aim to help students feel comfortable and encourage them to honor their bodies, minds, and souls throughout their yoga journey, offering them grace along the way.
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Yoga Classes
40 Day Holistic Program
40 Day Holistic Program
Check out my weekly online and in person classes.
40 Day Holistic Program
40 Day Holistic Program
40 Day Holistic Program
Learn more about programs
Welcome
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Contact Me
Questions or concerns?
Feel free to contact me!
New Leaf Yoga, LLC